Fitness Center - 781-981-2003
Fax - 781-981-6991

Campus Athletic
Zesiger Sports & Fitness Center
Fitness Center Home
Fees
Fitness Notices

Holiday Hours

Christmas  
12/24/08 Open 6 am to 4 pm
12/25/08 Closed
12/26/08 Closed
12/27/08 Open 8 am to 1 pm
New Years  
1/1/09 Closed
1/2/09 Open 8 am to 1 pm
1/3/09 Open 8 am to 1 pm

There will be a Spinning class Saturday morning at 9AM.

Seated Chair Massage will be offered on December 5th and 19th. The fee is $1.00 a minute. Please call ext. 2003 to set up an appointment.

See punch card flyer under Fitness Center Links for payment information on Yoga and Pilates classes.

Lincoln Lab Employees: $110 / year
Resident Subcontractors: $300 / year

Guest Adults: $10
Guest Students: $5
Make checks payable to: MIT DAPER
Membership fee is nonrefundable.

Hours

Regular hours

Monday-Thursday 6 AM - 8 PM
Friday 6 AM - 7 PM
Saturday 8 AM - 1 PM*

Closed Saturdays, May through September
Closed on Lincoln Laboratory holidays

Fitness Center Links

Membership Includes:

  • aerobics
  • beach volleyball
  • cardio theatre
  • elliptical crosstrainers
  • fitness consultation
  • fitness orientation
  • fitness trail
  • free weights
  • half-court basketball
  • horse shoe pit
  • locker room
  • personalized program
  • recumbent bikes
  • rowers
  • stairmasters
  • stepmill
  • towel service
  • treadmills
  • upright stationary bikes

Class Photo

Fitness Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
6:30-7:15am
Spinning
Deb
 
6:30-7:30am
WWS
Deb
 
6:30-7:15am
Spinning
Amy/Bob
9:00-9:45am
Spinning
Amy/Bob

7:15-7:30am
Abs
Deb


 

Club Hours

Monday–Thursday
6:00 am–8:00 pm

Friday
6:00 am–7:00 pm

Saturday:
8:00 a.m.–1:00 p.m.

*Additional fee required.

11:30am-12:30pm
WWS
Deb
11:30am-12:30pm
WWS
Cyndi
11:45am-12:45pm
Boot Camp
Paul

11:45am-12:45pm
Spinning
(60-minute ride)
Cyndi

11:45am-12:45pm
Cardio Cross-Training
Michele P.
12:00-1:00pm
Yoga*
Susan
12:00-1:00pm
Pilates*
Ellen
5:30-6:30pm
Step
Michele W.
5:30-6:30pm
Spinning
(60-minute ride)
Amy/Cyndi
5:30-6:30pm
Step Circuit
Cyndi
5:30-6:15pm
Spinning
Deb
5:30-6:30pm
WWS
Hannah

Schedule and Class Descriptions
*additional fee required

The Fitness Center offers a diverse mix of exercise programs including cutting-edge aerobic classes such as Spinning and Cardio Combo along with more traditional exercise classes such as Hi/Lo Aerobics and Step. Additional classes include Pilates, and Yoga

Reminders:

  • Please plan to be at class on time. The warm-up is an important part of the class and aids in the prevention of injury.
  • Enter the classroom only after the previous class has finished.
  • Prior to the start of the class, let the instructor know of any injuries or conditions that might require modifications.
  • Exercise at your own pace and drink plenty of water before and after the class.